Fitness
I specialise in helping individuals set achievable, realistic goals. We’ll identify your personal motivations, tackle obstacles, and develop actionable strategies for lasting behaviour change including a focus on nutrition. With ongoing support and accountability, I’ll ensure you stay on track, offering encouragement and adjusting our approach as needed.
My ultimate aim is to optimise your body’s efficiency, reduce inflammation, enhance muscle responsiveness, and boost your overall performance and energy. With a strong, resilient body and mind, you'll feel empowered to perform at your best for years to come.
Food
I'm a classically trained pastry chef turned plant-based specialist, nutrition coach, and TV presenter. With a passion for delicious, nourishing food, I blends culinary expertise with a holistic approach to wellness. I regularly feature on TV and in top publications, and I have worked with brands like KitchenAid, John Lewis, and Tesco.
I work with brands developing recipes and content for social media.
Previous Corporate Clients
