Online Personal Training
Helping You Build Strength, Resilience & Long-Term Wellbeing
Looking for a results-driven online personal trainer in the UK & Spain. I'm Lisa Marley—a qualified personal trainer, nutrition coach, and behaviour change specialist dedicated to helping women and men achieve sustainable fitness, health, and lifestyle goals.
Whether you're new to exercise or getting back on track, my approach is centred on realistic goal setting, personalised fitness programmes, and practical nutrition coaching. Together, we’ll uncover what truly motivates you, identify potential obstacles, and create actionable strategies for lasting change—both physically and mentally.
- Bespoke online personal training plans, tailored to your lifestyle and fitness level
- Expert guidance in nutrition, strength training, and behaviour change
- Ongoing accountability and support via regular check-ins and progress reviews
- A focus on reducing inflammation, enhancing muscle responsiveness, and boosting overall performance
- Programmes designed to increase energy, build strength, and improve long-term mobility and resilience
My mission is simple: to help you create a body that feels strong, efficient, and energised—now and into the future. I work with clients across the UK and Spain who are ready to take control of their wellbeing and feel empowered in their own skin.
Let’s talk about your goals and how I can support you every step of the way. Email me: Lisamarleylifestyle@gmail.com
Food
I'm a classically trained pastry chef turned plant-based specialist, nutrition coach, and TV presenter. With a passion for delicious, nourishing food, I blends culinary expertise with a holistic approach to wellness. I regularly feature on TV and in top publications, and I have worked with brands like KitchenAid, John Lewis, and Tesco.
I work with brands developing recipes and content for social media.
Previous Corporate Clients
